Natural Relief for PMS and PMDD
Diminish symptoms of PMS and PMDD holistically to experience the ebbs and flows of your cycle with more ease
Our Natural Approach to PMS & PMDD Relief
PMS (Premenstrual Syndrome) and PMDD (Premenstrual Dysphoric Disorder) can occur the week leading up to menstruation and through the first few days of the period, and each may have varying clinical manifestations. While it is natural for our bodies to function and feel differently at each phase of our cycle, symptoms should not be debilitating and cause a full disruption to life.
A holistic approach to treating PMS and PMDD involve understanding the underlying cause of imbalance that is causing the presenting symptoms and implementing an individualized treatment plan to reestablish proper regulation amongst each body system. Treatment involves a thorough analysis and a customized plan in order to have a long lasting impact on hormonal health and the nervous system.
The result — cycle with ease.
We help with symptoms associated with PMS and PMDD:
Mood changes — irritability, anger, increased sensitivity
Anxiety and tension
Depression, feelings of hopelessness and sadness
Feelings of overwhelm
Decreased interest in normal activities
Gas and bloating
Nausea
Constipation or diarrhea
Sore breasts
Headaches and migraines
Cramping
Back and pelvic pain
Fatigue
Sleep changes — excessive sleeping or difficulty sleeping
Night sweats
Acne or other skin changes
Appetite changes
Water retention
Difficulty concentrating
*Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors
Why individualized medicine matters
Treating PMS and PMDD with acupuncture and Traditional Chinese Medicine is inherently individualized based on the traditional methods utilized to establish a unique pattern diagnosis and thus an appropriate treatment plan.
The menstrual cycle is a beautiful dance composed of various parts that work in an organized fashion to complete the full performance. By analyzing your individual system to understand which areas are under or over-functiong, we work to remind your body how to operate optimally again, nourishing what is weak and clearing what is stuck.
The goal in individualized medicine is full body support and long lasting symptom relief, while avoiding any bandaid approaches.
Your journey to wellness is as unique as you are.
Our four pillars of holistic treatment include powerful, all natural therapies, and we work with you to find the best combination suitable to your unique condition.
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Acupuncture
Acupuncture is used to promote and restore the balance of energy in order to aid the body to function with ease and allow each part to work harmoniously within the whole.
It encourages the healing process, promotes blood circulation, and stimulates the release of different brain chemicals to reduce pain and calm the nervous system.
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Herbal Medicine
Herbal medicine formulas are tailored to your condition and individual constitution to balance hormones, reduce inflammation and strengthen areas that are weak.
Supplementing with herbal medicinals supports the process of guiding the body back to full functionality.
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Nutrition & Supplementation
Supplementation with vitamins and minerals may be helpful when nutritional deficiencies are present. Gentle yet practical nutritional guidance is implemented to provide a truly holistic approach to restoring health.
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Lifestyle Advisements & Stress Relief
When the body is in a state of relaxation and the nervous system is at rest, it's processes function optimally and healing can occur.
Implementing new daily habits to target the mental-emotional part the body is extremely important when treating any condition, and most specifically a condition that is greatly impacted by stress. We'll work together to establish an attainable routine of movement and stress reduction techniques.
Schedule a complimentary consultation to discuss how holistic treatments can help you alleviate symptoms associated with PMS and PMDD.
