Journal
Inspiration, Education, Health & Wellness Rants
Understanding the Menstrual Cycle Part 2: Cycle Length
Short, Long, and Erratic Cycles — what it means for your internal health
5 Herbs to Nourish Skin Health Holistically
Herbal Remedies for Acne, Eczema, Aging and Inflamed Skin Conditions
Understanding the Menstrual Cycle Part 1: Menstrual Blood
What the quality of your menstrual blood says about your internal health
Acupuncture & Amenorrhea
How acupuncture and Chinese medicine can help you get your period back